Jun 27 2016

glutenfree

gluten tips, tips

Safest Gluten-Free Eat-Out Joints and their Menu

While having celiac disease is not easy, what makes the experience of that disease even more disgusting is that you cannot go to your favorite eat-outs and binge on foods and drinks you used to previously enjoy, especially at foreign locations. And if you’re in a country like Japan, your task is rea...

Jun 26 2016

glutenfree

gluten tips, tips

Japanese Stores can help you lead Gluten Free Life easily!

While there are quite a few eating joints or restaurants across Japan that can help you provide gluten free foods during your stay in the country, the Japanese convenience stores and supermarkets are the ones that can offer you maximum help. Did you know that these places can fetch you foreign items...

Jun 25 2016

glutenfree

gluten tips, tips

Japan Isn’t Totally Gluten-Free After All, or Is It?

Just last week, my parents and my sister came visiting my apartment in Japan. And as expected, my sister had a unique challenge to face, in addition to the one I was already facing – gluten! My sister has long been a patient of an autoimmune disease that put an immense amount of pressure on her larg...

Jun 24 2016

glutenfree

gluten tips, tips

Gluten Free Life and Japan

Japan is not just the land of rising sun but a land of vast possibilities. If you’re a foodie and have no restrictions, then you’re in for a treat. Even if you’ve restrictions, like to stay away from gluten for life, Japan opens up for you in one way or the other. While there are so many gluten-free...

Jun 23 2016

glutenfree

gluten tips, tips

Incredible Gluten Free Experience in Japan

The first thing that comes to your mind when you think of Japan is the variety of foods on offer – sushi, rice items and much more. In fact, most celiacs visiting Japan for the first time often misunderstand the country to be totally gluten free. People thinking this way can be excused given that Ja...

Jun 21 2016

glutenfree

tips

Gluten Free Eating is an Experience in Japan!

Japan presents its own challenges to those who are sensitive to gluten. So, whether you’re eating out at a restaurant or preparing a meal at home, it is quite tough to stay away from ingredients that may possibly contain gluten in one form or another. However, that said, it is possible to stay glute...

Jun 19 2016

glutenfree

tips

5 Incredible Snack and Food Options in Gluten-Free Japan!

Though food and snack options for a person going gluten-free may be limited in Japan, there are still some options available to you, provided you make an effort to find them and finally eat it! However, irrespective of the food stalls or 7-11 stores that you’ll visit in Japan, make sure you check th...

Jan 29 2016

glutenfree

tips

3 Top Japanese cities where you can lead gluten free life

If you have had to deal gluten intolerance all your life then travelling to a country like Japan can be quite intriguing. This is because unlike the western cuisine, Japanese cuisine is not particularly known to be compatible with people dealing with problems related to gluten and more. Whether it i...

Jan 27 2016

glutenfree

tips

3 Interesting places to watch out for in Japan for Celiacs

Japan has always intrigued travelers no matter where they come from. This country of four seasons is well known for its delightful dishes, fresh ocean produces and four seasons. It is also the land that when people suffering from gluten related problems have found challenges at every nook and corner...

Dec 01 2015

glutenfree

tips

Improving your health with a gluten-free diet is not a bad idea after all!

Improving your health with a gluten-free diet is not a bad idea after all! Gluten has been in the news for all the wrong reasons and it is certainly not hard to find why. After all, there are millions of Americans and other people living across the people having had to deal with the adverse effects ...

Dec 01 2015

glutenfree

tips

Get your answers while going gluten free

If you have been contemplating going gluten free for the rest of your life then this article will be of immense use to you. Here you will find a few questions pertaining to gluten and answers to them. As most of us already know, gluten is widely present across all kinds of wheat and therefore if you...

Nov 28 2015

glutenfree

tips

Why would you want to go gluten free? Here are some reasons

Gluten-free diet is fast becoming popular everywhere. And there is a good reason why. More and more people are fast realizing that they can lead a happy and healthy life in just going gluten-free and hence its popularity. Given below are some important reasons why you should seriously consider going...

Nov 16 2015

glutenfree

tips

Top 5 gluten-free gifts you can give to your loved ones

If you are considering gifting your loved one something special, something gluten-free, there are a few recommendations. These gifts are perfect for all occasions and are readily available across most marketplaces. 1] Food carriers and containers A] Lunch containers – When you go gluten-free c...

Nov 16 2015

glutenfree

tips

Very useful tips to help select the right gluten free foods

One of the best ways to stay away from all the damages caused by intolerance is to stay away from foods that contain appreciable quantities of gluten. If you want to succeed with gluten free plan then you need to understand what gluten is, what foods contain them and where you can find them. As most...

Nov 16 2015

glutenfree

tips

Looking forward to losing weight? Why not try gluten free diet?

You may have tried out many ways to lose weight and may have been unsuccessful at them. A gluten free diet is what you can seriously consider if you want to lose weigh successfully and in a healthy way at that. But before you get down trying out this diet, you need to understand what gluten is and w...

Nov 16 2015

glutenfree

tips

Stock up these 11 wonderful gluten free foods to improve your health

You do not have to feel overwhelmed in trying out gluten free foods or including gluten free ingredients in your meal. The good news is that there are quite a few foods out there that can be included in your snack, dinner, lunch or breakfast without you having to search for them overly. All you need...

Nov 16 2015

glutenfree

tips

I am going gluten-free. Here are my benefits!

If you were to go by your conventional wisdom, you can be forgiven to believing that going gluten-free means making a lot of sacrifices. And when you are already suffering from gluten-intolerance, or have had allergic reactions to gluten-rich substances like rye, barley and wheat, the thought of fol...

Nov 07 2015

glutenfree

tips

6 Gluten-Free Shopping Tips

It’s very easy to get into a rut when you go grocery shopping. Once you know how to make certain foods, it’s sometimes easier to pick up the same staple ingredients and move on. This is an even bigger trap when you’re following a gluten-free diet because the options you have to choose from are slimm...

Nov 07 2015

glutenfree

tips

5 Gluten-Free Foods That Start With the Letter “R”

There are so many foods out there that many of us don’t eat often. Sometimes we shy away from them more if we don’t know whether or not they’re gluten free. So, as I’ve suggested before, sorting gluten-free foods by letters of the alphabet is a great way to remember them as you’re walking up and dow...

Nov 07 2015

glutenfree

tips

6 Uncommon Foods That Contain Gluten

If you’re trying to lead a gluten-free lifestyle, it’s easy to see bread, doughnuts or pasta and know to stay away from them. But if you step out of your comfort zone often and try new foods, it’s likely you’ll cross paths with some items you’ve never heard of before. Some, you won’t know how to pro...