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    Category Archives: tips

    Breakfast
    Aug 23 2016
    glutenfree
    gluten tips, tips

    Gluten-Free Diet Benefits

    Have you ever heard of a gluten-free diet or tried it out? It is one of the most popular diet forms available today. Before you get started with a gluten-free diet, you need to know what gluten is. To put it simply, gluten is a kind of protein that you’ll commonly find in certain types of whole grai...
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    glutenfree for Christmas
    Aug 20 2016
    glutenfree
    gluten tips, tips

    Want to maintain Gluten-Free Diet during Christmas? Here are some Strategies

    Planning a gluten-free Christmas is never going to be easy, especially when you know all the treats planned for the day could contain gluten in one way or the other. Whether it is the Christmas cakes or Mince pies, advent calendars or selection boxes, just about everything that will entice you will ...
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    glutenfree
    Aug 16 2016
    glutenfree
    gluten tips, tips

    Starting Out with a Gluten-Free Diet? Here are some tips

    Have you decided or ever been advised by someone to follow a gluten-free diet? If so, do not fret. It’s not impossible to follow these diets, especially if you have an open mind and have accumulated a little bit of knowledge on what these diets are all about and how you should be following them for ...
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    Salad
    Aug 10 2016
    glutenfree
    gluten tips, tips

    Interesting Ideas for a Gluten-Free Lunch

    Lunch is undoubtedly one of the most important meals you can have to refill your daily quota of vitamins, minerals, carbohydrates, and proteins. When your lunch is nutritious it can easily help you power through a busy schedule you may have lined up for the rest of the day. However, owing to a busy ...
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    Reality Check
    Aug 07 2016
    glutenfree
    gluten tips, tips

    Why you should include Organic Foods into your Gluten-Free Diet?

    When you embark on a mission to stay healthy, you’ll realize that there are plenty of opinions coming your way. There are lots of people giving you lots of opinions regarding a wide range of diets. However, what it is really challenging people these days is not these opinions but the negative sympto...
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    Glutenfree
    Aug 03 2016
    glutenfree
    gluten tips, tips

    This is what you need to know before going on a Gluten free diet

    Before you jump on the gluten-free bandwagon and experience something new in your life, it is important to know a few things surrounding gluten and the gluten-free diet. In fact, long before gluten-free diet came into existence there were Atkins diet and low carb diets that aimed at promoting a heal...
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    gluten foods
    Jul 31 2016
    glutenfree
    gluten tips, tips

    Gluten-Free Diet and how it can help reduce your weight

    Before you understand more about a gluten-free diet and how it can help reduce your weight, it is important to understand what gluten exactly is and where it can be found. For starters, gluten is a kind of protein that is commonly found across certain types of carbohydrates. Bread is a popular sourc...
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    Makki ki Roti or Bajra Roti
    Jul 28 2016
    glutenfree
    gluten tips, tips

    My Gluten-Free Experience in India

    My experience of visiting India and trying out all the interesting food items the country has to offer has been nothing less than a fairytale. From people selling various kinds of street foods to hotels serving authentic Indian dishes, the journey of mine has been one I can’t forget anytime soon! Wh...
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    Why Glutenfree
    Jul 25 2016
    glutenfree
    gluten tips, tips

    Questions to ask yourself before going on a Gluten-Free Diet

    For those of you dealing with non-celiac gluten sensitivity or celiac disease, following a gluten-free diet can help you keep problematic symptoms at bay whilst improving your overall health condition. It has been found beneficial asking questions to yourself and determining if you should go gluten-...
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    Gluten free Foods
    Jul 22 2016
    glutenfree
    gluten tips, tips

    Keep a Stock of these Gluten-Free Foods

    You don’t have to feel overwhelmed eating gluten-free foods! If you’ve always been missing a particular ingredient or simply don’t know what you should be preparing, then let me introduce you to a list of ingredients that are sure to help you prepare snacks, breakfast, lunch, and dinner just like th...
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    Glutenfree logo
    Jul 20 2016
    glutenfree
    gluten tips, tips

    Tips for Selecting the Best Gluten-Free Foods

    Staying away from gluten-free foods is the only way to be sure that you don’t get affected by any food intolerances. Yes, it’s quite difficult to stay away from foods that you once liked, but staying away from them will do a whole lot of good to you. In order to follow a gluten-free plan to the core...
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    gluten free on board
    Jul 17 2016
    glutenfree
    gluten tips, tips

    Motivate Yourself to Follow Gluten-Free Diet

    You need to develop lots of mental toughness and acquire as much knowledge as possible if you’re to motivate yourself to lead a gluten-free life. Mind you, this challenge is not like anything you’ve seen or experienced before! When you’re initially diagnosed with Celiac disease, you could experience...
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    with family and friends
    Jul 14 2016
    glutenfree
    gluten tips, tips

    Gluten Free Eating Experience with Family and Friends

    So many things keep happening in the life of a celiac that it is important to keep checking if everything is fine or not, every now and then. A small mistake or negligence on the part of the person preparing your food could force you to face dire consequences! Just imagine walking into your mother-i...
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    gluten free airline meals
    Jul 11 2016
    glutenfree
    gluten tips, tips

    Traveling by Air? Consider going Gluten-Free

    Autoimmune disorders like the celiac disease that a vast majority of people suffer in this world starts in the small intestine as it gets agitated by a protein called gluten that is largely found in food stuff like rye, wheat, oats, and barley. Therefore, as a common advice given to most celiacs, it...
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    glutenfree snacks1
    Jul 08 2016
    glutenfree
    gluten tips, tips

    Some Tips for Eating Gluten-Free Snacks

    It doesn’t really matter where you’re traveling to, having some snacks ready with you to beat the hunger pangs between meals is important. ‘Mood bars’ is something I carry along everywhere I go as they’re excellent in taste and can make you feel full at all times. Another reason for their increasing...
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    yakitori
    Jul 04 2016
    glutenfree
    gluten tips, tips

    Memorable Gluten Free Trip to Japan

    I just thought of sharing my gluten free traveling experience to Japan with you all, now that I’m finally back! This experience of mine should help any celiac person wishing to travel to Japan for one reason or other. Before I start with anything, I must say that it was an absolute fun-filled experi...
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    cafe
    Jul 02 2016
    glutenfree
    gluten tips, tips

    Your Gluten-Free Guide to Eating in Cafes and Restaurants

    You need to be extra vigilant whenever you’re visiting a restaurant. This is because the staff that attends your requirement and the chef that prepares your food can be a varied bunch. Sometimes, even the best of explanations and gluten-free cards may not be of much use in these cases. On one occasi...
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    glutenfree restaurant
    Jun 30 2016
    glutenfree
    gluten tips, tips

    Tips for Finding Gluten-Free Restaurants

    A majority of restaurants and the people behind them claim to offer gluten-free options to its patrons these days, but how many of these claims are really legitimate? Is there a way wherein you can maximize your chances of finding eating joints that truly serve gluten-free foodstuff to you?   T...
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    yoshinoya
    Jun 29 2016
    glutenfree
    gluten tips, tips

    Your Ultimate Gluten Free Guide to Japan

    Japan is, no doubt, an interesting country with all its interesting dishes, ocean produces, different seasons and above all, the fact that it is the land of rising sun. But if you ask any celiac person that has visited this country, he/she would be tempted to say that it is also a land of insidious ...
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    supermarket
    Jun 28 2016
    glutenfree
    gluten tips, tips

    Transitioning to Gluten Free Diet in Japan? Here are some tips

    If Japanese cuisine has always intrigued you and you’re looking for ways to change your diet from the regular one to gluten free one, then there is some good news for you. There are quite a few tips you can consider to make sure that your transition is as smooth as it can possibly be. However, what ...
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      Oichiffon (おいしふぉん)

      We like nature We like homemade We like additive free And … We love baking sweets We are a very small chiffon cake shop in a remodeled house in the mountains. ★For those who have wheat allergies★ We don’t use any wheat flour products but wheat may be mixed in the sugar, oil and milk products in the factory lines that produce these. So if you are also sensitive to airborne dust, please check with your doctor. ◆Menu Cake

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      Ninjya Kyoto(ニンジャキョウト)

      Ninja, the warriors who built history from the shadows, served for daimyo warlords during the Sengoku period in Japan. “NINJA KYOTO Restaurant & Labyrinth” is a mysterious entertainment restaurant, where “Ninja’s secret hospitality techniques” are recreated in the present day, luring you into the magical world of the Ninjas. ◆Menu Gluten free COURSE 5500yen / 1person ※Please order in advance 1、 Deep fried bat-black burdock (root vegetable) strips 2、 Crab and grapefruits in treasure chest 3、 Soup of soy milk and seasonal vegetables 4、 Sauteed salmon with tomato sauce 5、 Sirloin steak (Japanese beef) with salt, lemon, and wasabi 6、 NINJA ONIGIRI 7、 Fruits

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      Mumokuteki cafe&foods Kyoto Store

      ~Three things important to『Mumokuteki café & foods』~ (1) We do not use meat, white sugar, milk or eggs. (2)We do not use any chemical products. (3) We use vegetables with less or no pesticides. ◆Menu Lunch Steamed Vegetable Set :1,000 yen/Single Dish:710yen Dinner Steamed Vegetable Set :1,000yen/Single Dish:710yen Mushroom and Komatsu Cabbage Risotto (with Salad) Medium 910yen/Large 950yen

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      Cafe&Meal MUJI GRAND FRONT OSAKA (Cafe&Meal MUJI GRAND グランフロント大阪)

      You can enjoy conversing with family and friends, or you can enjoy some alone time. Please enjoy natural food that is kind on your body, good for the world, and delicious in a relaxing space at Café&Meal MUJI. ◆Menu ●A chice of three deli dishes Warm deli +Cold deli +rice 850yen ●A choice of four deli dishes Two warm deli’s +Two cold deli’s +rice 1000yen ※Not all of our deli menu is gluten free, and our menu varies by month and season. Please check with our shop for details.

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      Cafe dining Kohga

      At our shop, you can enjoy a new kind of fresh pasta made from rice flour from Okayama. Please come to enjoy the soft and smooth taste. We also sell sun dried healthy rice flour pasta as gifts to buy. ◆Menu Healthy soy milk carbonara 950yen Seasoned cod roe and mushroom in cream sauce 1,060yen Salmon and spinach in cream sauce 1,080yen Sea urchin and asparagus in cream sauce 1,380yen Bacon and cabbage in tomato sauce 940yen Eggplant and asparagus in tomato sauce 970yen Homemade meatsauce 950yen Japanese style peperoncino with pork and white onion 920yen Sausage and onion peperoncino 920yen Raw ham and mushroom peperoncino 1,030yen Pork and potherb […]

    • glutenfree
      good
      halcafe229 (ハルカフェニーニーキュウ)

      Our goal is to make ‘miracle sweets’ that do not contain eggs or milk products that are kind on your heart and body and are good for our health and beauty. We provide products all made from plant origin, three styles, Vegan, Macrobiotic, and Gluten free. We do not use eggs or milk in our products so are good for people with allergies. ◆Menu Maple pancakes with mixed berries. Pancakes with rice flour instead of white flour. Pancakes with homemade tofu whipped cream and mixed berries.

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